Tuesday 02/07/2019 'Workout for Feb 7, 2019'
ENDURANCE + carry
**2min ON, 15 sec OFF**
B) Heavy Farmer’s walk with DB/KB, do 5 Squats always when your drop the weights
C) SKI / AB / XEBEX
D) Front Rack carry with KB, do 5 Push Up always when you drop the weights